Tuesday, June 15, 2021

What happens if you eat cherries every day?

What happens if you eat cherries every day

The season of fruits and berries has arrived. And already on every counter, you can find ripe, tasty, and most importantly, healthy cherries – it’s hard to resist. But what will happen to the body if you include it in your daily diet? Let’s tell you now.

Memory may improve

Sweet cherries are rich in anthocyanin, a compound that has a beneficial effect on memory and brain function in general.

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